{"id":3703,"date":"2021-06-16T11:19:00","date_gmt":"2021-06-16T09:19:00","guid":{"rendered":"https:\/\/www.nova-bz.org\/?p=3703"},"modified":"2021-06-16T11:56:24","modified_gmt":"2021-06-16T09:56:24","slug":"l-senificat-dl-fitness","status":"publish","type":"post","link":"https:\/\/www.nova-bz.org\/de\/l-senificat-dl-fitness\/","title":{"rendered":"L senificat dl fitness"},"content":{"rendered":"\n<p>L cunzet fitness v\u00ebn dal ngl\u00ebisc y uel d\u00ec: sanit\u00e0, abilt\u00e0 y bravura. Ch\u00ebsc cunzet v\u00ebn suv\u00ebnz adurv\u00e0 da n\u00ebus per la rendiblt\u00e0 te pertendudes defer\u00ebntes sciche tl l\u00ebur, tl t\u00ebmp liede, tla scola y tl sport.<\/p>\n\n\n\n<p>Canche n\u00ebus praticon sport ne alenons nia m\u00e9 i mustli, ma nce l cervel. L muvim\u00ebnt renforza nosc osc y miurea la zirculazion dl sanch; l sport aum\u00ebnta \u00ebnghe l rendim\u00ebnt mentel y l\u2019artenienza.<\/p>\n\n\n\n<p>Sport fossel miec pratich\u00e9 alalergia. Jan a saut\u00e9, a spaz o cun la roda v\u00ebn nosc cervel nur\u00ec cun truep ossigenn; ch\u00ebsc ativea i ormons dla cuntent\u00ebza y desfej l stress.<\/p>\n\n\n\n<p>Na forma particulera dl alenam\u00ebnt ie l alenam\u00ebnt dla forza: l renforza i mustli y l corp v\u00ebn plu trat, ora de ch\u00ebl aum\u00ebnteien tresc ch\u00ebsc alenam\u00ebnt la prestazion fisica, n smendr\u00ebsc la pusciblt\u00e0 de se f\u00e9 mel tl cajo de n nzid\u00ebnt y n miurea la postura dl corp. Coche jugad\u00ebura dl juech al pal\u00e9 ie ch\u00ebsc per m\u00e9, Lucia, de gran mpurtanza.<\/p>\n\n\n\n<p>L sport mudelea nce la formes de nosc corp.<\/p>\n\n\n\n<p>Test de Hanna Rabanser y Lucia Insam<\/p>\n\n\n\n<p><em>Dieser Beitrag ist im Rahmen des Schulprojektes des Sozialwissenschaftlichen Gymnasiums Maria Hueber in Bozen in Zusammenarbeit mit NOVA entstanden. Die 23 Sch\u00fclerinnen und Sch\u00fcler der 2. Klasse haben intensiv an den Themen &#8222;Schule&#8220; und &#8222;Gesundheit&#8220; gearbeitet. Jede und jeder besch\u00e4ftigte sich mit einem Unterthema, das f\u00fcr sie oder ihn am interessantesten war. Sie sind alle ausgesprochen interessiert an aktuellen politischen und gesellschaftlichen Themen. Sie wollen Missst\u00e4nde aufzeigen und diese beseitigen. Sie alle sind nicht nur motiviert sich zu informieren, sondern auch, sich f\u00fcr eine gemeinsame bessere Zukunft zu engagieren. Themen wie Klimawandel, Rassismus, Sexismus und Gewalt an Frauen, Tierrechte lassen sie nicht kalt. Mehr zum Schulprojekt erf\u00e4hrst du <strong><a href=\"https:\/\/www.nova-bz.org\/de\/maria-hueber-gymnasium-meets-nova\/\" target=\"_blank\" rel=\"noreferrer noopener\">hier<\/a><\/strong>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L cunzet de fitness v\u00ebn adurv\u00e0 dantaldut tl cuntest dl sport n cunliam\u00ebnt cun l fortl, l slune, l\u2019artenienza y l rendim\u00ebnt mentel. Coche jugad\u00ebura dl juech al pal\u00e9 ie ch\u00ebsc per m\u00e9 de gran mpurtanza. <\/p>\n","protected":false},"author":45,"featured_media":4044,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58,226],"tags":[237,331],"class_list":["post-3703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktuelles","category-gesundheit","tag-freizeit","tag-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L senificat dl fitness - Nova<\/title>\n<meta name=\"description\" content=\"L cunzet de fitness v\u00ebn adurv\u00e0 dantaldut tl cuntest dl sport n cunliam\u00ebnt cun l fortl, l slune, l\u2019artenienza y l rendim\u00ebnt mentel. Coche jugad\u00ebura dl juech al pal\u00e9 ie ch\u00ebsc per m\u00e9 de gran mpurtanza.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nova-bz.org\/l-senificat-dl-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L senificat dl fitness - Test de Lucia Insam y Hanna Rabanser\" \/>\n<meta property=\"og:description\" content=\"L cunzet de fitness v\u00ebn adurv\u00e0 dantaldut tl cuntest dl sport n cunliam\u00ebnt cun l fortl, l slune, l\u2019artenienza y l rendim\u00ebnt mentel. 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